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	<title>The Tri-Martial Arts Federation</title>
	<link>http://trimartialarts.com</link>
	<description>Mind, Body, Soul.</description>
	<lastBuildDate>Mon, 03 May 2010 17:59:15 +0000</lastBuildDate>
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	<item>
		<title>R.S.V.P for Clinic HERE!</title>
		<description>Join your fellow classmates this Saturday for a clinic that covers all aspects of Martial Arts! From fencing, archery and weapons to forms, sparring and sparring techniques.  We will break at 12 for a BBQ, so bring a side dish and a 5$ fee! We look forward to spending ...</description>
		<link>http://trimartialarts.com/2010/05/r-s-v-p-for-clinic-here/</link>
			</item>
	<item>
		<title>Paul K&#8217;s Black Belt test!</title>
		<description>[caption id="attachment_259" align="alignright" width="321" caption="Paul aiming for success!"][/caption]

The time has come for the black belt test of Paul Katsaros. He has shown a positive and fruitful journey on his martial arts path and it is time for him to test for his Black Belt.  We are looking forward to a ...</description>
		<link>http://trimartialarts.com/2010/04/paul-ks-black-belt-test-coming-soon/</link>
			</item>
	<item>
		<title>2nd Annual Tri-Martial Arts Annual Clinic!</title>
		<description>[caption id="attachment_252" align="alignright" width="224" caption="Picture taken and edited by: Alex Towey"][/caption]

The time has come for the Tri-Martial Arts 2nd annual Martial Arts Clinic. This year there will be a multitude of different styles, forms, and weapons to learn at the TAMA ranch! There will be: grappling, archery, forms, meditation, sparring, ...</description>
		<link>http://trimartialarts.com/2010/04/2nd-annual-tri-martial-arts-annual-clinic/</link>
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		<title>Welcome Back!</title>
		<description>

Time to get back into the motion of things. We are starting of the year fresh and new. With that everyone should set goals on what they want to improve on this year in Martial Arts. Also make sure that you sign-up for class in advance for the following semesters ...</description>
		<link>http://trimartialarts.com/2010/01/welcome-back/</link>
			</item>
	<item>
		<title>Spend Winter Break at Steve&#8217;s Class!</title>
		<description>

What: There will be two open session nights at Steve's class at new Song Church.  Students can learn anything they want, as well as, improve on what they really want to work on. There will be Forms, Sparring, Grappling, Bag Work, and more! Students, like Allen, who have been to ...</description>
		<link>http://trimartialarts.com/2009/12/winter-break-at-steves-class/</link>
			</item>
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		<title>Fallbrook Christmas Parade, Come Have Fun!</title>
		<description>

Come join your fellow instructors and classmates at the Fallbrook Christmas Parade!

When: December 5 from 5-8 PM
Where: Fallbrook Main Street (we will meet off of Aviation Road at Costello Auto, I will attach a map)

Bring cozy clothes to wear under your Gi for it gets very chilly in Fallbrook! Feel ...</description>
		<link>http://trimartialarts.com/2009/11/fallbrook-christmas-parade/</link>
			</item>
	<item>
		<title>The Tri-Martial Arts Federation 2009 Halloween Party</title>
		<description>
You are invited to the Tri-Martial Arts 2009 Halloween Party!
When: October 24th, 2009 From 3pm - 6pm

Where: 2860 Highway 76, Fallbrook CA, 92028

What: Come have fun with your friends at the Tri-Martial Arts Federation! All students, parents, and friends welcome!

Location:
Click Here For Halloween Party Location </description>
		<link>http://trimartialarts.com/2009/09/the-tri-martial-arts-federation-2009-halloween-party/</link>
			</item>
	<item>
		<title>Brown Belt Academy &#8211; New Song Church</title>
		<description>[caption id="attachment_54" align="aligncenter" width="400" caption="Don&#39;t Mess With The Black Belts! Come Learn About Being A Black Belt!"][/caption]

Hey everyone,
There will be a Brown Belt Academy at Newsong Church this Saturday, September 5.
We will cover:

	Forms
	Sparring
	Situational Awareness Tactics
	Meditation
	Some Grappling and Ground Work

We will go over everything that you need to know to get ...</description>
		<link>http://trimartialarts.com/2009/08/brown-belt-academy-new-song-church/</link>
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